Have you ever received one of those compelling invitations from a private health provider inviting you to have a ‘Health MOT’ or ‘Health Check”? Was the attraction of an ‘official’ clean bill of health enough to persuade you to sign…
Don’t panic! There is so much more to keeping fit and healthy than slugging it out at your local gym. Of course, daily exercise should be an important element of everyone’s health and fitness regime and we’ll talk more about…
The great outdoors beckon... Who'd have thought it! We read recently that Robert Redford has decided to retire from acting - aged 82! He writes that his interests will now be firmly focused on directing, and his love for the…